A practitioner-coach with deep cross-disciplinary expertise across strength training, combat sports, yoga, and recovery, Amit is a certified strength coach, certified yoga teacher, and Taekwondo black belt. Blending scientific rigor with hands-on, technique-first coaching, He bridges evidence-based principles with practical application to help clients move, perform, and recover better. His philosophy prioritises longevity over short-term aesthetics and personalised coaching over generic templates, creating sustainable systems for lifelong health, resilience, and performance.

Whether you train online or in person, you get the same precision: proper cueing, intelligent programming and ongoing accountability.

• Completely provide access to goal
• Strength training built around your mechanics
• Yoga, breathwork and meditation for nervous-system balance
• Kickboxing for power, agility and conditioning
• Science-based nutrition guidance with bloodwork integration
• Sports & deep-tissue massage for recovery and longevity